Development, Competence & Registrations

NMC reflective account examples: how to write your five accounts for revalidation

To revalidate with the NMC, you need five written reflective accounts. They don't need to be long or academic. Each one says what happened, what you learnt, what you changed, and how it relates to the Code. This guide sets out the rules, shows three worked examples and lists the mistakes that cause problems later.

This opens the NMC's own website. SkillProof has no link with the NMC and doesn't submit revalidation for anyone.

By SkillProof.Published .Reviewed .

Professional Registration Tracking in SkillProof, the workflow this guide covers. Shown with fictional demonstration data.
On this page5 sections
  1. 01What the NMC asks for
  2. 02The four questions every account answers
  3. 03Three NMC reflective account examples
  4. 04Common mistakes in reflective accounts
  5. 05Keep your revalidation records in one place, with reminders

What the NMC asks for

When

In the three years since your registration was last renewed, or since you joined the register

What each one is about

An instance of your CPD, a piece of practice-related feedback, or an event or experience in your own practice. One account can combine more than one

The form

You must use the NMC's reflective accounts form. You can keep it on paper or electronically

Length

They don't need to be lengthy or academic-style pieces of writing

The Code

Each account must explain how it relates to the Code

Privacy

Don't record any information that could identify another person

Reflective discussion

You discuss all five accounts with another NMC registrant, and record it on the NMC's reflective discussion form, which they sign

The four questions every account answers

The NMC's reflective accounts form asks the same four things for each account.

  1. What was the nature of the CPD activity and/or practice-related feedback and/or event or experience in your practice?

  2. What did you learn from the CPD activity and/or feedback and/or event or experience in your practice?

  3. How did you change or improve your practice as a result?

  4. How is this relevant to the Code? You choose one or more of the Code's four themes: prioritise people, practise effectively, preserve safety, and promote professionalism and trust.

Most of the value is in questions 2 and 3. A good account says plainly what you learnt and what you now do differently, not only what happened.

Three NMC reflective account examples

These examples were written by SkillProof to show the shape of a good account. They're fictional. Write yours in your own words, about your own practice, on the NMC's form.

Example 1. CPD: a community nurse after a study day

What happened
I went to a half-day study day on preventing pressure ulcers, which included a practical session on skin assessment with a risk assessment tool.
What I learnt
I'd been relying on the risk score alone. The session showed me that a person's skin can change quickly after a change in mobility, even when their score hasn't moved much.
What I changed
I now check skin at every visit after any change in mobility and record what I find each time, not only when the score changes. I shared a short summary of the session with my team at our weekly meeting.
The Code
Preserve safety. Practise effectively.

Example 2. Feedback: a midwife after a comment on a feedback card

What happened
A comment on our unit's feedback cards said a couple hadn't understood the plan for the next day after the evening handover.
What I learnt
I'd been explaining the plan in the words we use at handover. Without checking, I couldn't be sure people had understood.
What I changed
I now end each conversation about the plan by asking the parents to tell it back in their own words, and I write the main points on the board in the room. I suggested the same approach at a team meeting.
The Code
Prioritise people. Promote professionalism and trust.

Example 3. An event: a nursing associate after a near miss

What happened
During a medication round in a care home, I was interrupted twice and nearly gave a medicine to the wrong person, because two people on the round had similar names. I noticed before giving it.
What I learnt
Interruptions made me skip a check I'd normally do. I realised a similar name is a real risk, not a rare one.
What I changed
I now check each person's name and date of birth against the chart before every dose, however busy the round is. I reported the near miss through our usual process, and we now flag similar names on the chart.
The Code
Preserve safety. Practise effectively.

Each example avoids names, room numbers, dates and anything unusual enough to identify someone. Do the same in yours.

Common mistakes in reflective accounts

Details that identify someone. Leave out names, dates of birth, room or bed numbers, and anything unusual enough to point to one person or colleague.

Describing without reflecting. If question 3 is empty or vague, the account doesn't show any change in practice.

Forgetting the Code. Every account needs to say which themes of the Code it relates to.

Using your own template. The NMC's reflective accounts form is mandatory.

Leaving it to the last few months. Write each account soon after the CPD, feedback or event, while it's fresh. You have three years.

Keep your revalidation records in one place, with reminders

SkillProof Personal keeps your NMC registration, certificates, CPD and documents in one place, with an automatic email reminder before anything expires. Reminders are on from the start: before it's due, and if it runs out.

Track the numbers you record for NMC revalidation: CPD hours, practice hours, feedback and reflective accounts.

Log CPD with hours, what you learnt and a reflection, and see your hours by month. Your reflection notes are ready when you sit down to fill in the NMC's form.

£9.99 a month or £59.88 a year. Nothing is added to the price shown. Free for 14 days, no card needed.

SkillProof doesn't submit your revalidation, isn't connected to the NMC register and isn't endorsed by the NMC.

Official guidance used for this guide

Checked

NMC revalidation guidance used for this article. Always check the NMC's current requirements.

Questions this guide answers

How many reflective accounts do I need for NMC revalidation?

Five, written in the three years since your registration was last renewed or since you joined the register.

Do I have to use the NMC's reflective accounts form?

Yes. The NMC's reflective accounts form is mandatory. You can keep it on paper or electronically.

What can a reflective account be about?

An instance of your CPD, a piece of practice-related feedback, or an event or experience in your own practice. One account can cover more than one of these.

How long should a reflective account be?

The NMC says they don't need to be lengthy or academic-style pieces of writing. Say what happened, what you learnt, what you changed and how it relates to the Code.

Who do I discuss my reflective accounts with?

Another NMC registrant, in a reflective discussion covering all five accounts. They sign the NMC's reflective discussion form.

What should I leave out of a reflective account?

Anything that could identify another person, such as names, dates of birth or room numbers.

Use this guide with your own records.

See how SkillProof keeps the records, evidence and actions covered above together.

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